Ingredients: 2 red onions, 1 garlic clove, curry, 180 grams of tofu, 250 grams cherry tomatoes, 1 jar marrowfat peas, 1 tablespoon apple spread
Number of persons: 2
Cook 2 chopped red onion with 1 clove finely minced garlic clove and curry until the onions have softened. Add 180 grams tofu and stir briefly. Add 250 grams cherry tomatoes, 1 jardrained marrowfat peas and 1 tablespoon apple spread. Heat a bit more. Serve with rice or baked potatoes for example. Enjoy!
Ingredients: tagliatelle, 180 grams tofu, 1 garlic clove, 1 green pepper, 1 zucchini, 400 grams mushrooms, 1 tin diced tomatoes, 2 tablespoons mango chutney, 2 tablespoons sweet soy sauce, 1 tin tomato puree, salt, pepper,
Number of persons: 4
Boil the Tagliatelle al dente in boiling water with salt. Bake in hot oil 180 grams tofu with 1 finely chopped garlic clove. Add after a few minutes baking 1 sliced green pepper and stir fry a few minutes. Add 1 diced zucchini and 400 grams sliced mushrooms. Stir fry until the mushrooms have softened. Add 1 tin diced tomatoes, 2 tablespoons mango chutney, 2 tablespoons sweet soy sauce and 1 tin tomato puree. Bring to the boil briefly and let it simmer for about 10 minutes. Bring to taste with salt and pepper. Enjoy!