Chicken Shawarma Sandwich with Green Beans

Chicken shawarma sandwich with green beans
Ingredients: 4 pitta breads, 1 large chicken breast, curry powder, cumin powder, ginger powder, salt, 1 onion, 1 jar green beans, 2 tablespoons low-fat yogurt, 2 tablespoons mayonnaise, 1 garlic clove, lettuce, pickles,

Number of persons: 2

Bake 4 pita breads according to pack instructions. Let the pita bread to cool slightly. Cut 1 chicken breast into cubes. Sprinkle with curry powder, cumin powder, a little ginger and a little salt. Meanwhile, fry 1 chopped onion until the onion is soft. Add the diced chicken and fry the chicken brown. Add 1 jar green beans (drained). Heat through thoroughly. Meanwhile, make the garlic sauce. Mix 2 tablespoons low-fat yogurt with 2 tablespoons mayonnaise and 1 crushed or finely chopped garlic clove. Top the pita with some lettuce and pickle slices. Siege with the chicken and green beans. Add to taste the garlic sauce. Enjoy!

Chicken Curry with Mushrooms

Chicken Curry with Mushrooms
Ingredients: rice, 2 chicken breasts, salt, pepper, curry powder, 1 onion, 250 grams mushrooms, 400 ml coconut milk, 1 stock cube, turmeric,

Number of persons: 3

Cook the rice according pack instructions. Sprinkle 2 diced chicken breasts with curry powder, salt and pepper. Bake the diced chicken breast brown in hot butter. Add 1 chopped onion and 250 grams sliced ​​mushrooms. Stir fry until the mushrooms are soft. Add 400 ml coconut milk, 1 crumbled stock cube, turmeric and curry powder (both to taste). Bring to the boil and leave it another 5 minutes on low heat to simmer. Serve the whole with the rice. Enjoy!

Cauliflower with Curry-Minced Meat

Cauliflower with Curry-Minced Meat
Ingredients: 1 cauliflower, 1 onion, 250 grams minced beef, 1 can coconut milk, 1 stock cube, curry powder, paprika,

Number of persons: 2

Cook the cauliflower, cut into florets, al dente in salted water. Meanwhile, fry 1 chopped onion until brown. Add 250 grams minced beef and fry it brown. Add 1 can coconut milk and season to taste with a crumbled stock cube, curry powder and paprika. Let the coconut milk thicken over medium heat. Serve with cauliflower. Enjoy!

Chicken Curry with Apple, Peas and Carrots

Chicken Curry with Apple, Peas and Carrots
Ingredients: rice, 1 chicken breast, salt, pepper, 2 onions, 1 garlic clove, curry powder, 3 tomatoes, 1 can (400 g) peas and carrots, 200 ml coconut milk, 1 apple,

Number of persons: 4

Cook the rice according pack instructions. Bake 1 diced chicken breast, seasoned with salt and pepper, until browned. Add 2 chopped onions, 1 finely chopped garlic clove and currypowder to taste. Cook about 5 minutes. Add 3 diced tomatoes, 1 can peas and carrots (drained) and 200 ml coconut milk. Bring to the boil. Add 1 peeled and diced apple. Let it simmer 10 minutes. Serve with rice. Enjoy!

Shaslick Dish

Shaslick dish
Ingredients: 2 pork escalopes, 1 onion, 1 red pepper, 1 yellow pepper, 1 orange pepper, 1 tablespoon curry powder 8 tablespoons tomato ketchup, 1 tablespoon vinegar, 150 ml water, salt, pepper,

Number of persons: 3

Fry 2 sliced pork escalopes brown in hot butter. Scoop the pork escalopes from the pan when brown. Add 1 chopped onion and a sliced red, yellow and orange pepper. Bake 3 minutes. Add 1 tablespoon curry powder and fry briefly. Add 8 tablespoons tomato ketchup, 1 tablespoon vinegar and 150 ml of water. Stir well. Return the meat to the pan and cook 10 minutes over medium heat. Season to taste with salt and pepper. Serve with chips. Enjoy!

Chicken Curry wih Peas and Carrots

Chicken Curry wih Peas and Carrots
Ingredients: rice, 1 chicken breast, 1 onion, 2 garlic cloves, 1 apple, curry powder, 1 can diced tomatoes, 1 can (400 g) peas and carrots, 200 ml coconut milk, 1 stock cube,

Number of persons: 3

Cook the rice according to the instructions on the package. Bake 1 diced chicken breast until browned. Add 1 chopped onion, 2 finely chopped garlic cloves and 1 diced apple (peeled). Cook about 5 minutes. Add 1 can diced tomatoes, 1 can peas and carrots (drained) and 200 ml coconut milk. Bring to the boil. Crumble a stock cube over it. Let it simmer for about 10 minutes. Serve with rice. Enjoy!