Ingredients: banana, peanut butter, chocolate, marshmallows,
Ingredients: rice, 600 grams gammon steak, salt, pepper, ginger powder, 1 onion, 2 garlic cloves, 1 red pepper, 1 leek, 1 sour apple, 2 tablespoons sweet soy sauce, 1 tablespoon ginger syrup, 1 stock cube, 2 bananas,
Ingredients: 3 eggs, 8 grams vanilla sugar, 1 tablespoon milk, 1 tablespoon syrup, cinnamon, 1 banana, 75 grams dark chocolate, 4 slices bread, icing sugar,
Number of persons: 2
Beat 3 eggs with 8 grams vanilla sugar, 1 tablespoon milk, 1 tablespoon maple syrup and cinnamon. Cut 1 banana and chop 75 grams dark chocolate. Mix the banana and chocolate together. Take 4 slices bread through the egg mixture. Spread on 2 slices bread banana and chocolate. Put the other 2 slices bread on top. Put the toast between the sandwich maker for about 3 minutes. Serve with icing sugar. Enjoy!
Ingredients: 3 pears, 3 banana, 100 grams plain chocolate,
Number of persons: 3
Preheat the oven to 200 degrees. Peel 3 pears and cut into cubes. Cut 3 peeled bananas into slices and cut 100 grams plain chocolate into cubes. Divide the pears, bananas and chocolate over 3 sheets of parchment paper. Fold the parchment paper tightly. Place the packets about 10 minutes in the preheated oven. Remove carefully from the parchement paper. Serve with a scoop of ice cream. Enjoy!
Ingredients: 3 bananas, 1 egg, 70 gram brown sugar, 50 ml sunflower oil, 1 teaspoon cinnamon, 250 grams flour, salt, baking powder,
Number of muffins: 12
Preheat oven to 190 degrees. Mash 3 bananas with 1 egg with a hand blender. Add 70 gram brown sugar, 50 ml sunflower oil and 1 teaspoon cinnamon and puree with hand blender. Add 250 grams flour with a pinch of salt and baking powder. Mix with a spatula through the mash. Put paper cases in a muffin pan and fill with the batter. Place the muffin pan about 25 minutes in preheated oven. Enjoy!
Ingredients: rice, 100 grams snow peas, 1 chicken breast, 1 onion, 3 spring onions, 125 grams mushrooms, 3 tablespoons sweet soy sauce, 2 tablespoons sesame oil, 100 ml water, 1 tablespoon cornstarch, 1 cube chicken stock, 2 bananas,
Number of persons: 3
Cook the rice according pack instructions. Cook 100 grams snow peas until al dente, drain and keep aside. Fry in hot oil 1 diced chicken breast until browned. Add 1 chopped onion and 3 chopped spring onions. Bake until the onion is soft. Add 125 grams sliced mushrooms and cook until the mushrooms are soft. Meanwhile, make a sauce with 3 tablespoons sweet soy sauce, 2 tablespoons sesame oil, 100 ml water and 1 tablespoon cornstarch. Add the snow peas to the chicken and add the sauce with 1 chicken stock cube and 2 sliced bananas. Heat through thoroughly. Serve with rice. Enjoy!
Ingredients: 3 bananas, 450 ml milk, 1 tablespoon honey, cinnamon,
Number of smoothies: 3
Peel 3 bananas and cut the bananas into pieces. Put the bananas in a freezer container and freeze the bananas. If the bananas are properly frozen do this in a blender. Add 450 ml milk and 1 tablespoon honey and mix until smooth. Pour the banana smoothie into glasses and sprinkle with cinnamon.