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Ingredients: 2 pork escalopes, 1 onion, 1 red pepper, shoarma spices, 3 wraps, lettuce, garlic sauce,

Number of persons: 3

Cut 2 pork escalopes into strips. Cook the pork escalopes strips around brown in hot oil. Add 1 chopped onion, 1 sliced red pepper strips and shoarma spices. Stir fry for about 10 minutes. Meanwhile heat the wraps following the pack instructions. Put some lettuce on the wraps and then the shoarma. Fold the wraps. Serve the shoarma wraps with garlic sauce. Enjoy!

Ingredients: 3 burgers, 6 slices streaky bacon, onion rings, 3 slices cheddar cheese, 3 tortilla wraps, lettuce, piri piri sauce,

Number of persons: 3

Wrap 3 burgers each with 2 slices streaky bacon. Bake the burgers on both sides brown (bake it about 4 minutes per side). Add the onion rings and cook the onionrings until it has softened. Place on mega each burger a slice of cheddar cheese. Let the cheddar cheese melt. Heat the wraps following the pack instructions. Place on each wrap in lettuce leaves, the burger and onion rings. Fold the wraps and put piri piri sauce on it. Enjoy!

Ingredients: 3 tortilla wraps, 1 onion, 1 chicken breast, chicken spices, salt, pepper, 1 green pepper, 150 grams oyster mushrooms, sour cream, lettuce,

Number of persons: 3

Bake in hot oil 1 chopped onion until the onion is soft. Add 1 diced chicken breast and bring to taste with chicken spices, salt and pepper. Bake the diced chicken breast golden brown. Add 1 chopped green pepper and 150 grams oyster mushrooms and stir fry for about a minute or 5. In the meantime heat 3 tortilla wraps in the microwace according pack instructions. Spread the wraps with sour cream and some lettuce. Put on each tortilla wrap the chicken mixture and fold the tortilla wraps as an envelope. Serve the wraps with a sauce to taste. Enjoy!

Ingredients: 100 grams green beans, salt, 2 red onions, 400 grams mushrooms, parsley, 6 wraps, garlic sauce, 200 grams ham,

Number of persons: 3

Blanching 100 grams green beans in water with a little salt until al dente. Bake in hot oil 2 chopped red onions. Add the blanched beans and 400 grams sliced mushrooms. Stir fry until the mushrooms are soft. Add to taste a bit parsley. Heat meanwhile 6 wraps following pack instructions. Spread the wraps with garlic sauce and put on each wrap 2 slices of ham and beans mushroom mixture. Roll the wraps well and serve. Enjoy!

Ingredients: 6 tortilla wraps, honey, raw ham, brie, grated mature cheese,

Heat 6 tortilla wraps in the microwave, so they are softer and you can fold them better. Then preheat the oven at 180 degrees. Spread the tortilla wraps with honey and put raw ham slices and thin slices of brie on it. Sprinkle as last some grated mature cheese over it. Fold the tortillas and place the tortillas in an ovenproof dish. Set the ovenproof dish about 15 minutes in the preheated oven so the brie and cheese can melt. Serve the Quesadilla’s with a fresh salad. Enjoy!

Ingredients: 6 tortilla wraps, 200 gram diced bacon, 1 garlic clove, 600 grams spinach, 50 grams chorizo, 50 grams grated cheese, mozzarella,

Preheat the oven at 180 degrees. Bake in a hot wok 200 gram diced bacon with 1 finely chopped garlic clove until the bacon is crispy. Add gradually 600 grams spinach. Stir fry until the spinach has shrunk. Remove the wok from the heat and add 50 grams chorizo (cut into small pieces), 50 grams grated cheese and pieces of mozzarella. Siege 6 tortilla wraps each with the spinach mixture. Fold the tortilla. Place the tortilla’s in a big ovenproof dish. Put the ovenproof dish approximately 5 minutes in the preheated oven. Enjoy!

Ingredients: 2 chicken breasts, 3 tablespoons hoisin sauce, 1 leek, cashew nuts, 50 grams beansprouts, 4 tortilla wraps,

Marinate 2 diced chicken breasts with 3 tablespoons hoisin sauce. Put this one night in a well-sealed container in the refrigerator. Fry, the next day, the chicken breast brown. Add 1 chopped leek and a handful cashew nuts and 50 grams beansprouts. Stir fry about 2 minutes. Heat the wraps following pack instructions and filled it with the chicken mixture. You have enough filling for 4 wraps. Enjoy!