Chicken Breast and Beans in Creamy Mustard Sauce
Ingredients: rice, 1 chicken breast, salt, pepper, 1 onion, 1 garlic clove, 200 grams beans, 250 grams mushrooms, 1 tablespoon mustard, 1 tablespoon honey, 100 ml cream,
Boil the rice according pack instructions. Season 1 diced chicken breast with salt and pepper. Put in the Actifry 1 tablespoon oil and the diced chicken breast. Bake the chicken breast about 5 minutes. Then add 1 chopped onion, 1 finely chopped garlic clove, 200 grams beans, 250 grams sliced mushrooms, 1 tablespoon mustard, 1 tablespoon honey and 100 ml cream. Put the Actifry on for about 20 minutes. Serve with the rice.
Stir frying in the wok is also possible. Bake 1 chopped onion with 1 finely chopped garlic clove until the onion has softened. Meanwhile season the chicken breast with salt and pepper. Add the chicken breast to the onion. Bake the chicken breast golden brown. Then add 200 grams beans and stir fry this 5 minutes. Then add 250 grams sliced mushrooms and stir fry the mushrooms until soft. Add 100 ml cream, 1 tablespoon honey and 1 tablespoon mustard. Bring to the boil briefly and then let the it simmer for about 15 minutes. Serve with the rice. Enjoy!
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